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What is melatonin?

Date: 2020-8-11 Click:549 times

Melatonin is an amine hormone produced by the pineal gland of mammals and humans. It can brighten a type of melanin-producing cell. Melatonin has two main uses:

1. Delaying aging: Free radicals may be generated in the body's enzymatic and non-enzymatic reactions, and free radicals are closely related to aging. The production and elimination of free radicals in the normal body are in a dynamic balance. Once this balance is broken, free radicals will cause damage to biological macromolecules such as lipids, proteins, and nucleic acids, leading to the destruction of cell structure and the aging of the body. Melatonin protects cell structure, prevents DNA damage, and reduces the content of peroxides in the body by scavenging free radicals, antioxidant and inhibiting lipid peroxidation. Melatonin can also reduce the level of LPO in the brain.

2. Improve sleep: It can shorten the time to wake up before going to bed and the time to fall asleep, and improve the quality of sleep. The number of awakenings during sleep is significantly reduced, the light sleep phase is short, the deep sleep phase is prolonged, and the wake-up threshold the next morning decreases. There is a strong function of adjusting the time difference. Mainly used in whitening and moisturizing cosmetics, but also in hair growth products. As a dietary supplement, melatonin has many physiological functions such as promoting sleep, regulating jet lag, anti-aging, regulating immunity, and anti-tumor. The melatonin soft capsule produced by Guangzhou Changshengkang Biotechnology Co., Ltd. contains 0.41g of melatonin per 100g. Consistently taking one capsule every day can help you improve sleep and delay aging! Don't miss such a good product!

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What is melatonin?